http://dumex.com.cn/community/blogs/zhuangzhuangmama/default.aspx状状于2007年12月22日出生,是个胖小伙子,出生时8.8斤.爸爸妈妈希望状状健康快乐地成长。CommunityServer 2.1 SP2 (Debug Build: 61120.2)http://dumex.com.cn/community/blogs/zhuangzhuangmama/archive/2008/01/13/34710.aspxSun, 13 Jan 2008 12:29:00 GMT9aad6711-c39d-4f37-8001-8df800901185:34710zhuangzhuangmama0http://dumex.com.cn/community/blogs/zhuangzhuangmama/comments/34710.aspxhttp://dumex.com.cn/community/blogs/zhuangzhuangmama/commentrss.aspx?PostID=34710<SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">补充微量元素宜选择如下食物：</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第一、补钙宜多吃花生、菠菜、大豆、鱼、海带、骨头汤、核桃、虾、海藻等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第二、补铜宜多吃糙米、芝麻、柿子、动物肝脏、猪肉、蛤蜊、菠菜、大豆等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第三、补碘宜多吃海带、紫菜、海鱼、海虾等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第四、补磷宜多吃蛋黄、南瓜子、葡萄、谷类、花生、虾、栗子、杏等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第五、补锌宜多食粗面粉、豆腐等大豆制品、牛肉、羊肉、鱼、瘦肉、花生、芝麻、奶制品、可可等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第六、补锰宜多食粗面粉、大豆、胡桃、扁豆、腰子、香菜。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第七、补铁宜多食芝麻、黑木耳、黄花菜、动物肝脏、油菜、蘑菇等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第八、补镁宜多食香蕉、香菜、小麦、菠萝、花生、杏仁、扁豆、蜂蜜等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR style="mso-special-character:line-break;"><BR style="mso-special-character:line-break;"></SPAN><img src="http://dumex.com.cn/community/aggbug.aspx?PostID=34710" width="1" height="1">准妈妈的营养http://dumex.com.cn/community/blogs/zhuangzhuangmama/archive/2008/01/13/34711.aspxSun, 13 Jan 2008 12:29:00 GMT9aad6711-c39d-4f37-8001-8df800901185:34711zhuangzhuangmama0http://dumex.com.cn/community/blogs/zhuangzhuangmama/comments/34711.aspxhttp://dumex.com.cn/community/blogs/zhuangzhuangmama/commentrss.aspx?PostID=34711<SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">补充微量元素宜选择如下食物：</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第一、补钙宜多吃花生、菠菜、大豆、鱼、海带、骨头汤、核桃、虾、海藻等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第二、补铜宜多吃糙米、芝麻、柿子、动物肝脏、猪肉、蛤蜊、菠菜、大豆等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第三、补碘宜多吃海带、紫菜、海鱼、海虾等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第四、补磷宜多吃蛋黄、南瓜子、葡萄、谷类、花生、虾、栗子、杏等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第五、补锌宜多食粗面粉、豆腐等大豆制品、牛肉、羊肉、鱼、瘦肉、花生、芝麻、奶制品、可可等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第六、补锰宜多食粗面粉、大豆、胡桃、扁豆、腰子、香菜。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第七、补铁宜多食芝麻、黑木耳、黄花菜、动物肝脏、油菜、蘑菇等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第八、补镁宜多食香蕉、香菜、小麦、菠萝、花生、杏仁、扁豆、蜂蜜等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR style="mso-special-character:line-break;"><BR style="mso-special-character:line-break;"></SPAN><img src="http://dumex.com.cn/community/aggbug.aspx?PostID=34711" width="1" height="1">准妈妈的营养http://dumex.com.cn/community/blogs/zhuangzhuangmama/archive/2008/01/13/34712.aspxSun, 13 Jan 2008 12:29:00 GMT9aad6711-c39d-4f37-8001-8df800901185:34712zhuangzhuangmama0http://dumex.com.cn/community/blogs/zhuangzhuangmama/comments/34712.aspxhttp://dumex.com.cn/community/blogs/zhuangzhuangmama/commentrss.aspx?PostID=34712<SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">补充微量元素宜选择如下食物：</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第一、补钙宜多吃花生、菠菜、大豆、鱼、海带、骨头汤、核桃、虾、海藻等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第二、补铜宜多吃糙米、芝麻、柿子、动物肝脏、猪肉、蛤蜊、菠菜、大豆等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第三、补碘宜多吃海带、紫菜、海鱼、海虾等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第四、补磷宜多吃蛋黄、南瓜子、葡萄、谷类、花生、虾、栗子、杏等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第五、补锌宜多食粗面粉、豆腐等大豆制品、牛肉、羊肉、鱼、瘦肉、花生、芝麻、奶制品、可可等食物。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第六、补锰宜多食粗面粉、大豆、胡桃、扁豆、腰子、香菜。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第七、补铁宜多食芝麻、黑木耳、黄花菜、动物肝脏、油菜、蘑菇等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR><BR></SPAN><SPAN style="FONT-SIZE:10.5pt;mso-bidi-font-size:12.0pt;mso-ascii-font-family:'Times New Roman';mso-hansi-font-family:'Times New Roman';mso-bidi-font-family:'Times New Roman';mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;">第八、补镁宜多食香蕉、香菜、小麦、菠萝、花生、杏仁、扁豆、蜂蜜等。</SPAN><SPAN style="FONT-SIZE:10.5pt;FONT-FAMILY:'Times New Roman';mso-bidi-font-size:12.0pt;mso-font-kerning:1.0pt;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA;"><BR style="mso-special-character:line-break;"><BR style="mso-special-character:line-break;"></SPAN><img src="http://dumex.com.cn/community/aggbug.aspx?PostID=34712" width="1" height="1">准妈妈的营养